The DST Core program is designed for high-performance players residing in Madrid who do not need or wish to live in the DSTHOUSE, have adapted academic training, or travel.
DST CORE
The core of our elite program. Ten months of high-performance training in every aspect of player development.
Who is DST Core for?
12-17 YEARS OLD
Players on formation stage born between 2009 and 2014 at the entrance of 2026/27 season.
RAISE YOUR LEVEL
Para aquellos que quieran empujar su juego, mentalidad y físico al siguiente nivel.
PRE-PRO
The best option to prepare before professional or college jump (NCAA).
BASKETBALL DEVELOPMENT
COMPETE WITH THE BEST
Madrid is one of the strongest regional leagues in Europe. Here you’ll face the best.
TECHNICAL SPECIALIZATION
Individualized technical development plan with a long-term perspective.
DEVELOPMENT EVALUATION
Detailed analysis of the athlete’s progress in different areas using advanced statistics.
TRANSITION TO THE ELITE
Adaptation to a high-performance environment and professional pace. National and international exposure.
PHYSICAL CONDITIONING PLAN
Performance on the court is always accompanied by prior physical preparation. Our program combines strength training, mobility exercises, and physiotherapy, all planned and supervised by specialists in each field.
STRUCTURED PHYSICAL PREPARATION
Individualized comprehensive planning of physical preparation with specific sessions of strength work, proprioception, speed, mobility and injury prevention.
ADVANCED PHYSIOTHERAPY
Specific work adapted during training and individualized treatment in our own clinic.
PHYSICAL PERFORMANCE MONITORING
Continuous and detailed examination of the physical evolution of each athlete through objective measurements.
WEEK EXAMPLE
PHISICAL WORKOUT
Trabajo o sesión (17:15h)
TEAM TRAINING
(18:00h)
PHISIOTERAPY
Work or session (19:15h)
Sábado y domingo están destinados para los partidos de competición, aunque el jugador que lo deseé podrá realizar trabajo técnico individual.
DISTRITO OLÍMPICO
ACCUSTOMED TO EXCELENCE.
40
YEARS OF HISTORY
+60
TEAMS
+750
PLAYERS
16
PLAYERS IN 25/26
SUCCESS STORIES

BABA MILLER

LARA ALONSO-BASURTO


